On this Choices 4 Women segment, Ildiko Scurr explains The Power of Your Energy #LiveEmpowered
Ildiko Scurr, the Founder of Life Retuning™, a self-empowerment system where Quantum Physics meets ancient Metaphysics shares a process which uses energetic information to remove pessimistic self-talk, self-sabotaging behavior and distressing and crippling emotions.
Monday, February 26, 2018
Saturday, February 17, 2018
Letting Go; Getting Rid of The Box
We all have something in our past that we’d like to forget.
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The office holiday party; when we had too much
to drink and co-workers love to remind us about the fun we can’t remember
having
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The one-night stand
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The investment we didn’t make
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The job we left
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The job we never accepted
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The traumatic childhood
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When we bombed on stage, in front of EVERYONE
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The person who broke our heart we still find
ourselves plotting revenge
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Yelling uncontrollably to our children
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The hurtful words we hurled at our spouse in a
fit of anger
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The addiction that has hurt the people we love
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The affair
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The marriage that ended before it got started
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The memory of the emotional, mental, physical or
sexual abuse
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Wishing we’d been a better parent
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Wishing we’d been raised by better parents
These experiences and others like them, can cause us to feel
so disempowered that we spend countless hours, days, months and years trying to
put them out of our mind and move on with our lives.
After a while we convince ourselves that we’ve moved on,
dealt with it, and we’ve even managed to become very successful within our
career and professional life.
But… the memories persist.
Why do the memories stay locked in our mind and seem to surface
just when our professional lives are at an all time high? What causes the memories to persist like an
itch that we absentmindedly scratch until suddenly we realize the itch is
something we can no longer ignore?
Just when we’re at the height of our career, why do these memories,
feelings and emotions keep cropping up at the most inopportune times causing us
to feel so disempowered that we suddenly realize our personal life has now
taken center stage in our life and we find our self, scrambling to regain a
semblance of control?
The answer is, “The Box.”
The Box is an imaginary container that we stuff our feelings and
emotions into when we don’t really want to look at them or they’re too painful
to face.
Sometimes the box has been closed for so long, we don’t even
know it exists but it’s there, lurking in our subconscious mind, hovering on
the outskirts of our memories like the hazy memory of a dream you can’t quite
remember. It never really goes away, and you recognize it when you’re at your
most vulnerable state; when you’re tired, overworked, overbooked, overloaded
and overwhelmed
This is when the box bursts open without your consent,
causing you to relive the feelings and emotions you really believed you’d put
behind you. This is when your peers see
you as the overly emotional female that is losing her grip, triggering them to
back away and causing you to lose your edge in your profession.
When this happens you, cry foul, it’s not fair, it’s a man’s
world, blame others and feel like you’re losing control. The answer is simple but may be the hardest
thing you ever do; the answer is to let go and get rid of the box.
The box will disappear when you finally give yourself
permission to do the inner work that will release the feelings and emotions surrounding
the memories of a time you felt so disempowered.
Get rid of the box, it’s the only way you’ll ever gain power
over what lies inside. Get rid of the
box; give yourself permission to take back your power! The world needs more women in business.
If you're a woman in business, you owe it to
yourself to release the emotions surrounding past experiences that are standing
between you and your ability to rise to the top of your profession; but only
you can choose when it’s time to let go of the box.
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